姿勢(shì)用英語(yǔ)怎么說(shuō)

有關(guān)訓(xùn)練的表達(dá)法Abouttraining

步形步法練習(xí)stanceandfootworkexerci

一般素質(zhì)訓(xùn)練generalfitnesstraining

動(dòng)作組合練習(xí)combinationexerci

手形手法練習(xí)handformandhandtechniqueexerci

基本功練習(xí)basicstraining;fundamentalexerci

行進(jìn)間練習(xí)exerciinlocomotion(nt)

保護(hù)下練習(xí)practicewithassistance

訓(xùn)練時(shí)間表trainingschedule;trainingtimetable

低強(qiáng)度訓(xùn)練low-pressureworkout

適應(yīng)性訓(xùn)練adaptivetraining

有氧訓(xùn)練aerobictraining

無(wú)氧訓(xùn)練anaerobictraining

全面訓(xùn)練all-roundtraining

變換訓(xùn)練alternatingtraining

間歇訓(xùn)練intervaltraining

意識(shí)訓(xùn)練awarenesstraining

循環(huán)訓(xùn)練circuittraining

力量訓(xùn)練powerbuilding

肌肉訓(xùn)練bodybuilding

重復(fù)訓(xùn)練repetitiontraining

綜合訓(xùn)練combinationtraining

耐力訓(xùn)練endurancetraining

廣泛訓(xùn)練extensivetraining

密集訓(xùn)練intensivetraining

強(qiáng)化訓(xùn)練intensivetraining

徒手訓(xùn)練fist-fightingtraining

心理訓(xùn)練psychologicaltraining

熱身練習(xí)warm-upexerci

基礎(chǔ)練習(xí)esntialexerci

集體練習(xí)groupexerci

墊上練習(xí)mat-work;matexerci

散手練習(xí)free-handexerci

輔助練習(xí)auxiliaryexerci

平衡練習(xí)balanceexerci

器械練習(xí)weaponxerci

徒手練習(xí)bare-handexerci

腿部練習(xí)legexerci

力量練習(xí)weighttraining

基本拳法basicsfisttechniques

基本步法basicsfootwork

基本動(dòng)作basicsmovement

基本姿勢(shì)basicsposture

基本步型basicsstance

基本技法basicstechniques

基本理法basicstheory

固定方法fixedmethod

個(gè)別輔導(dǎo)individualcoaching

移步與轉(zhuǎn)體一致synchronizestepwithbodyturning

重心保持在左(右)腳holdweightonleft(right)foot

重心轉(zhuǎn)移到…transferweightonto

重心移至左腳transferweightontoleftfoot

重心稱到左腳shiftweightontoleftfoot

重心移到右腿weightmovesontorightleg

左(右)拳收回腰際drawleft(right)fistbacktohip

與…在一直線上inlinewith

向…位置落步landat

收回…位置retrieveto;returnto

兩腳分開(kāi)與肩同寬feetshoulder-widthapart

想像性格斗對(duì)練fightagainstanimaginaryopponent

空中轉(zhuǎn)體180度turningbody180degreesintheair

以擰腰帶動(dòng)掃腿uwaistasdrivingforceforlegsweep

以…為軸using…aspivot

以右腳為軸usingrightfootaspivot

以左肘為軸usingleftelbowaspivot

單腳直立旋轉(zhuǎn)one-footuprightspin

以前腳掌著地landontheballofthefoot

基本站立姿勢(shì)fundamentalstance

左(右)腿蹬直left(right)legstraightened

蹬直左(右)腿straightenleft(right)leg

左(右)手劃弧circleleft(right)hand

改變勁力方向changedirectionofforce

眼睛隨視雙掌eyesfollowbothpalms

兩腳平行開(kāi)立feetapartandparallel

腹式呼吸法abdominalbreathingexerci

爆發(fā)式吸吸explosivebreathing

身械不協(xié)調(diào)bodyandweaponnottocoordinate

講解與示explainanddemonstrate

集中注意力concentrateone’sattention

眼向前平視eyeslookstraightahead

眼看…方向eyeslookto…

力達(dá)…部位concentratepowerat;forceisfocudat…

抓住…不放holdontosth.

前臂斜交叉crossforearmdiagonally

臂部呈弧形thecurvedarm

自然深呼吸deepandnaturalbreathing

轉(zhuǎn)體不充分incompletebodyturn

弧形步上跳leapincurvedstep

以…為軸pivoton

以腳跟為軸pivotonheel

以腳掌為軸pivotontheballoffoot

以腳為軸轉(zhuǎn)身footpivot

以腰為軸waistrvesasaxis

以全腳掌著地withsoleflatonground

左腳全腳著地withleftfootflatonthefloor

兩腳全腳著地withbothfeetflatontheground

在…前面infrontof

在…體前infrontofbody

經(jīng)…側(cè)passingtotheinsideof…

經(jīng)…外側(cè)passingtotheoutsideof…

身體疲勞physicalfatigue;physicalstrain

精神集中concentration

全神貫注focuson

全身放松relaxwholebody

熱身準(zhǔn)備warmupandgetready

準(zhǔn)備活動(dòng)warm-up;limberup

準(zhǔn)備動(dòng)作preparationmovement

眼隨劍走eyesfollowsword

動(dòng)作組合combinationmovements

動(dòng)作示demonstrationofthemovement

動(dòng)作分析movementanalysis

動(dòng)作難度movementdifficulty

動(dòng)作次序movementquence

動(dòng)作規(guī)格movementspecification(rd)

動(dòng)作結(jié)構(gòu)structureofmovement

動(dòng)作標(biāo)準(zhǔn)standardofmovement

動(dòng)作組合ries(quence,combination)ofmovements

動(dòng)作幅度rangeofmovement

動(dòng)作感覺(jué)feelofmovement

動(dòng)作質(zhì)量qualityofmovement

動(dòng)作節(jié)奏rhythmofmovement

動(dòng)靜結(jié)合combinemovementandstillness

外結(jié)合combineinternalandexternal

神形兼?zhèn)鋍ombinemindandbody

圓形動(dòng)作circularmovement

向上劃弧circleup

向后擺動(dòng)backswing

轉(zhuǎn)腕旋膀circlearmsandrotationwrists

雙手叉腰handsonhips;witharmsakimbo

雙臂環(huán)繞doublearmscircle

雙手抓握doublegrip

后腿蹬地pushoffrearleg;pushoffthegroundwithbackfoot

腿部動(dòng)作legmovement

擺腿速度leg-swingspeed

擺動(dòng)幅度rangeofswing

兩腿交叉legscrosd

兩肘松垂relaxanddropelbows

屈膝微蹲bendkneesandsquaddownslightly

上體前俯bendupperbodyforward

借力發(fā)力borrowopponent’sforceanduitagainsthim

拳勢(shì)呼吸breathingfollowingmovement

呼吸節(jié)奏breathingrhythm

左右轉(zhuǎn)換alternatingleftandright

挺胸立腰c(diǎn)hestthrustoutandwaisterect

握緊拳頭clenchfist

咬緊牙關(guān)clenchteeth

易犯錯(cuò)誤commonerror

同時(shí)完成completeatthesametime

完全放松completelyrelaxed

關(guān)節(jié)松開(kāi)jointopen

放松肌肉relaxmuscles

力達(dá)腳尖concentrateforceattoes

步伐錯(cuò)亂wrongandconfudfootwork

連續(xù)動(dòng)作concutivemovement

示動(dòng)作demonstration

多余動(dòng)作extramovement

單個(gè)動(dòng)作singlemovement;elementofmovement;eachmoveofthemovement

沉肩墜肘dropshouldersandelbows

雙膝微屈bendkneesslightly;kneesslightlybent

屈膝松胯bendkneesandrelaxhips

自然呼吸naturalbreathing;breathenaturally

肌肉力量muscularstrength

肌肉控制musclecontrol

肌肉放松musclerelaxation

訓(xùn)練過(guò)度overtrain

保持平衡keep(body)balance

握拳姿勢(shì)fistform

用勁方法methodsofapplyingforce

充分伸展fullyextended

掌心向palmfacingin

掌心向外palmfacingout

拳眼向上theeyeofthefistfacingup

拳眼向下theeyeofthefistfacingdown

足趾抓地graspingthegroundwithtoes

力達(dá)腳尖powerreachesthetoe

力達(dá)腳跟powerisfocudatheel

后腳拔跟heelsofrearfootoffground

后蹬有力powerfulofthepushingoffwiththerearfoot

勾尖向上hookpointingup

心與意合integrationofXin()andYi()

意與氣合integrationofYiandQi

氣與力合integrationofQiandLi()

肩與髖合integrationofshouldersandhips

肩臂練習(xí)shoulderandarmexerci

肘與膝合integrationofelbowsandknees

手與腳合integrationofhandsandfword文字怎么豎排 eet

用腳背踢kickwiththebackoffoot

用腳尖踢kickwiththetipoffoot

踢打摔拿kick,strike,throwingandgrasping

瞻前顧后lookaheadandbewareoftheback

眼看前方lookforward

向前平視lookstraightahead

轉(zhuǎn)體90度turnbody90degrees

轉(zhuǎn)移重心shiftweight

轉(zhuǎn)腰不充分waistnotturnedsufficiently

保持不動(dòng)remainstationary

分解練習(xí)gmentdrills

分解動(dòng)作gmentmovement

自我放松lf-relaxation

靜心聚神reneheartandconcentratedmind

重心前移shiftweightforward

短沖訓(xùn)練short-termintensivetraining

短期課程short-termcour

高與肩平shoulderheight

與肩同寬shoulderwidthapart

單臂繞環(huán)singlearmcircle

單個(gè)動(dòng)作singlemovement

單勢(shì)練習(xí)singlepostureexerci

上體后坐sitback(onhips)

抖腕亮掌snapwristandflashpalm

具體動(dòng)作specificmovement

專(zhuān)項(xiàng)技術(shù)specifictechnique

專(zhuān)項(xiàng)訓(xùn)練specifictraining

速度訓(xùn)練speedtraining

技術(shù)訓(xùn)練technicaltraining

立身中正standstraightandcentered

并步直立standuprightwithfeettogether

開(kāi)步站立standwithfeetapart

右腿蹬直straightenrightleg

右腳起跳take-offonrightfoot

技術(shù)特點(diǎn)technicalcharacteristics;technicalfeatures

技術(shù)水平technicallevel

胸式呼吸thoracicbreathing

腳跟外蹬heelsoutward;heelpushedout

腳趾抓地toesgrasptheground

腳尖扣toesinward

腳微扣toespointingslightlyinward

腳尖外撇toesoutward

腳尖外展toespointedoutward;toesturnedout

腳尖點(diǎn)地toesonground

腳扣footturnedinward

腳外展footturnedoutward

腳跟轉(zhuǎn)向里turnheelinward

過(guò)渡動(dòng)作transitionmovement

上體后傾(trunk)leaningbackward

上體后傾(trunk)leaningforward

上體正直trunkupright

跌撲滾翻練習(xí)tumblingexerci

前臂旋turnforearminward

前臂外旋turnforearmoutward

典型錯(cuò)誤typicalfault

統(tǒng)一規(guī)格theunifiedstandard

高與肩平uptoshoulderlevel;shoulderhigh

高與腰齊waisthigh;

配合協(xié)調(diào)wellcoordinated

腰部練習(xí)waistexerci

腰如中軸waistlikeanaxle

上動(dòng)不停withoutstoppingpreviousmovement

腕部動(dòng)作wristaction;wristmovement

手腕交叉wristscrosd

運(yùn)動(dòng)量trainingload

繃腳面toespointingslightlyinward

格斗術(shù)fightingarts;fightingtechniques澳門(mén)景點(diǎn) ;combatskill

攻防術(shù)theartofoffenceanddefen

勾腳尖hookfoot;anklejointflexed

反關(guān)節(jié)bendjointbackward

身似弓bodylikeabow

走弧線circularmovement

深呼吸deepbreathing

腋下空emptyarmpits

肘微屈bendelbowsslightly;elbowslightlybent

外三合externalthreeconformities

三合internalthreeconformities

面對(duì)面facetoface;facingeachot重陽(yáng)的詩(shī)句 her

頭正直headerect;headstraightorupright

輪換做doitalternately

承上勢(shì)continuefromthepreviousmovement

高姿勢(shì)inahighposition

低姿勢(shì)inalowposition

呈弧形inanarc

反方向oppositedirection

反繞環(huán)revercircle

逆方向reverdirection

俯臥撐push-up

向外推pushout

向上推pushoff

向前推pushforward

向下推pushdown

向下壓pressdown

后轉(zhuǎn)身rearpivot;reverpivot

放松踢relaxedkicking

單手操singlemovementpractice

支撐腿standingleg;supportingleg

側(cè)邁步takeastepsideways

上半步takehalfastep

上下肢upperandlowerlimbs

前跳步forwardjumpstep

劃圓describeacircle

劃弧describeacurve

插步backcrossstep

滾翻somersault

騰空inflight

起跳takeoff

起跳腳take-offfoot

身型bodyform

身法bodytechnique;bodywork

眼法eyetechnique;eyework

步法footwork;foottechnique

手法handwork;handtechnique

指法fingertechnique;fingerwork

握拳makeafist;clenchthefist

發(fā)聲makeaso達(dá)那唑膠囊 und

團(tuán)身bodytucks

俯身bendforward

弓背toarchback歲的英文 ;backarched

拔背pickupback;backstraight

挺胸chest(thrust)out

含胸relaxchest;hollowchest;drawchestin

鼓腰archlowerback

塌腰dropwaist

收拳pullfistback

收腿pullbacktheleg

收腹pullinabdomen(eorcontractabs)

收髖hipsin

收胯drawhipsin;withdrawhips

收左腳withdrawleftfoot

收臀b二手房稅收 uttocks(tucked)in;tuckinbottom

斂臀keepbuttocksin

蹶臀buttocksraid;raihips

落臀drophips;buttockslowered

送髖hipspushedforward

挺髖hipsthrustout

挺腹bowoutabdomen(orexpandabs)

圓襠roundcrotcharea;roundinnerthigh

尖襠pointedcrotcharea

夾襠squeezedcrotcharea

松胯hipsrelaxed

松肩relaxshoulders

松腰relaxwaist

松握holdlooly

斂胯tuckinhips

沉髖sinkhips;hipslowered

沉胯drophips

沉肩dropshoulders

分腿legsapart

分力paratedforce

并腿legstogether

抬腿liftleg

抬頭raihead

抬肘liftupelbow;elbowup

屈膝bendknees;kneesbent

屈肘bendelbow;elbowbent

垂肘elbowdown

揚(yáng)肘raielbow;elbowraid;

乍肘elbowou馬車(chē) t;expandelbow

墜肘dropelbow

墜肩sinkshoulders

開(kāi)肩openshoulderjoints

順肩extendshoulder(forward)

勾腳flexfoot

全蹲fullsquat

半蹲halfsquat

拔跟heelraid

提踵heelup

收腹pullinabdomen;holdbellyin

仰臥insupineposition

側(cè)臥lieonside

俯臥liefacedown

抬頭lifthead

上踢kickup

掩膝kneesturnedinward

大纏largetwininghold

小纏small-twininghold

后傾leanbackward

前傾leanforward

放松relax;loon

低勢(shì)lowposture;lowposition

上盤(pán)upper-ction

下盤(pán)lower-ction

下擺swingdownward

中盤(pán)mid-ction

中節(jié)middlection

下移movedown

上移moveup

動(dòng)勢(shì)movingposition

下按pushdown;pressdown

反握revergrip

聳肩shrugshoulders

擺頭snapheadaround

擺臂swingarms

抖腕snapwrist

加速speedup;accelerate

蹲下squatdown

蹲跳squat-hop

腿直straightleg

腰直straighttorso

腕直straightwrist

頸直neckstraight

直腰waisterect

前伸stretchforward

伸直stretchout

揮臂swingofthearm

甩頭swinghead

轉(zhuǎn)身turnbody

轉(zhuǎn)體turntorso

轉(zhuǎn)腰turnwaist

擰身twistbody

擰腰twistbody

旋腕twistwrist

對(duì)稱wellbalanced

勻稱wellproportioned

轉(zhuǎn)腕wristrotation