減肥的高考英語作文(3篇)

2024年3月8日發(fā)(作者：結(jié)果狀語從句)

減肥的高考英語作文(3篇)

減肥的高考英語作文1

當(dāng)今女性減肥已成為一種時尚。減肥的方法層出不窮，有的采用節(jié)食減肥，有的進行運動減肥，有的利用藥物減肥，有的甚至進行手術(shù)減肥。市場上一時出現(xiàn)了不少的減肥藥、減肥茶、減肥器械及減肥內(nèi)衣等。然而，各種減肥的方法效果不一，有的甚至帶來副作用。

請你談?wù)劀p肥的這一現(xiàn)象和你認為較好的減肥方法，并陳述理由。

About Weight-losing

Nowadays weight-losing has e popular among young and

middle-aged women. In order to make themlves pretty-looking, they try many different ways of losing weight. Some go

on a diet, some take exerci,some eat medicine ,others even turn

to operation for help. As a result,a lot of products have e into

being,such as special medicines, tea and equipment. They are

ud in different ways and work differently, but some have side

effects.

In my opinion, it‘s understandable that women ek beauty,

but they should do it in a proper way. Taking exerci is the way

that I most favor. But the other methods are likely to do harm to

people‘s health more or less.

減肥的高考英語作文2

there is no doubt that obesity has e a disturbing problem

which is considered as harmful to our health. however, when it es

to the ways to fight against obesity, different people have

different views. some people think we could eat less so that we

will absorb less, while the rest of them argue that we could do

more exerci as well as eating healthily. personally, i agree with

the later one.

毫無疑問，肥胖已經(jīng)成為一個危害健康的令人煩惱的問題了。然而，每當(dāng)說到減肥這個問題。不同的人有不同的觀點。有些人認為我們可以少吃，這樣就能少吸收一些，有些人爭論說我們可以吃健康的食品，但做更多的運動。就我個人而言，我同意后面的觀點。

the reasons can be listed as follows. firstly, obesity es form

our unhealthy eating habit like eat too much high-energy food,

which leads to the accumulation of fat in our body. so, the first

step to lo weight is to keep a good habit of eating healthily,

and learn to control your mouth, keep yourlf away from the

high-energy food. condly, with most of us engaging in

stationary work, we are deprived of the chances to exerci, which

also contributes a lot of overweight. we could get up half an hour

early in the morning, and do some exerci, and also do some

simple sport during the break time in the workplace.

理由有以下這些.第一，肥胖是因為我們不健康的飲食*慣，像吃太多的高熱量食物，這會讓身體堆積很多脂肪。所以，減肥的第一步，就是要養(yǎng)成健康的飲食*慣，然后學(xué)著去管住自己的嘴巴，讓自己遠離那些高熱量的食物。第二，我們很多人的工作都是坐在固定的一個地方，沒有多少機會去運動，這也會讓我們超重。我們可以早上起早半個小時，做一些運動，還有在工作的地方，休息時間做一些簡單的小運動。

in a word, a good habit is necessary if we want to have a

good figure. i believe that after forming a good eating habit and

exercising regularly, we can reach our goal of losing weight with

our perverance. only when we keep on doing healthy diet and

exercising, can we keep a good figure and keep fit.

總之，如果我們想保持良好的體型，有個健康的好*慣是必要的。我相信在規(guī)劃了健康的飲食*慣和定期的運動之后，我們就能靠我們的毅力達到減肥的目的。只有我們有了健康的飲食*慣和運動，我們才能有好的體型然后繼續(xù)保持下去。

減肥的高考英語作文3

When it es to the standard of good figure, people have the

stereotype, i.e., the slimmer, the better. Just open a fashion

magazine, all the super-models are skinny. It ems that only a

thin person can look good in a fine dress. So, more and more

people, especially young girls, are joining the team of losing

weight. However, I think losing weight blindly can lead to negative

effects.

說到好身材的標準，人們都有一種刻板印象，那就是越瘦越好看。隨便翻開一本雜志，所有的模特都很瘦。似乎只有瘦子才能駕馭一條好看的裙子。所以，越來越多的人，特別是年輕的女孩們，開始加入到減肥大軍的行列中去。然而，我認為不恰當(dāng)?shù)臏p肥會造成很多負面效果。

On one hand, losing weight blindly can cau eating disorder,

low blood sugar and anxiety. Some girls are already in good

shape, but they pay too much attention to their outwards

appearance and spare no efforts to lo weight. In order to reach

this goal, the young girls leave out breakfast; eat a little rice and

some fruit at lunch, as to the supper, just few cabbage leaves and

veral bottles of water. They all forget that human’s body needs

enough energy so it can function well. However, the young girls

fail to realize this. They refu to take meats or any other so-

called gain-weight food. As a result, their bodies had suffered

contortion due to malnutrition. Accord to the rearch, the

person who los weight improper is more easily getting fracture

than others. What’s more, losing weight takes courage and

determination. Not every losing weight girl has a strong will. You

may hear her say that she wants to lo weight, and later you will

e her eating junk-food becau she is too hungry. Some of the

girls eat nothing in the morning while take lots of food in the

afternoon. Such behaviors can lead to eating-disorder. It’s really

unwi to do so.

一方面，盲目的減肥可能會引起飲食失調(diào)，低血糖和焦慮癥。一些女孩的身材已經(jīng)很好了，但是她們對自己的外觀要求太高，以至于不惜余力減肥。為了達到這一目標，這些女孩不吃早餐，中餐就吃幾口米飯和一些水果，至于晚餐就吃幾片菜葉，喝下好幾瓶水。她們完全忘記了人的身體需要足夠的能量才能運轉(zhuǎn)，可是她們并沒有意識到這一點。她們拒絕吃肉，也不吃所謂的“會長胖”的食物。結(jié)果就是，她們的身材由于營養(yǎng)不良而變得扭曲。研究發(fā)現(xiàn)，那些減肥不合理的人骨折的概率要高于正常人。而且，減肥需要勇氣和決心。不是每個減肥的女孩都有著堅定不移的信念的。也許你聽說今天她要減肥，過了一會兒就會看見她在吃垃圾食品，因為實在是餓得不行。有些人甚至早上不吃東西，下午

則吃一大堆食品，這樣會導(dǎo)致飲食失調(diào)。這實在不是明智之舉。

On the other hand, doing physical exerci and eating a

healthy diet is a wi way to lo weight. Eat three meals a day.

Leave out the junk food, such as chocolates, bread which contain

trans-fat, soft drinks, and so on. Try to eat more fruit and

vegetables. Eating meat is not the main factor of gaining weight,

but eating more.

另一方面，進行體育運動和培養(yǎng)健康的飲食*慣是減肥的好方法。每天吃三餐，不吃垃圾食品。例如說巧克力、含有反式脂肪的面包，軟飲料等等。試著吃更多的蔬菜和水果。而吃肉不是長胖的主要原因之一,吃太多的肉才是。

Do not follow the trend blindly. You don’t need to suffer from

your peers’ pressure just becau they tell you that the thinner,

the better. But one thing is true, healthy is the beauty.

不要盲目的跟風(fēng)減肥，也不需要承受來自同齡人的壓力，只因為他們告訴你說越瘦越美麗。只有一件事是真的，那就是健健康康才是美。