關于如何減肥的英語作文

2024年3月8日發(作者：色人閣五月天)

關于如何減肥的英語作文

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肥胖不僅影響形體美，而且給生活帶來不便，更重要是容易引起多種并發癥。那么如何減肥的英語作文有哪些呢?下面是店鋪推薦給大家有關如何減肥的英語作文，供大家參考。

如何減肥的英語作文篇一

People around me are talking about their weight, they always

worry about their body shapes, they show me how hard they

have been struggling with their appetites, when they want to eat,

they just refu to the delicious food.

In my opinion, people should not depress their appetites,

they need to eat when they are hungry.

The right way to lo weight is not to refu the food, on the

contrary, people should eat it, but not eat over what they can

bear.

The person who doesn’t take in food when they are hungry

will hurt their stomach, in the long run, when they eat food, they

will get fat soon, what’s more, their bodies become weeker.

Besides eating the appropriate food, people also need to

take exerci, they need to do the regular exerci so that they

can keep fit.

The right way to lo weight can help people stay healthy.

如何減肥的英語作文篇二

During the Spring Festival, I ate delicious meal almost every

day, so that my weight gained a lot and my body looked fatter.

When I came back to school in the new term, all

myclassmates are so surprid to e my huge body and round

face.

I finally realized that I must lo weight. And then I made a

plan.

To begin with, I must eat less for breakfast and supper than

before. At breakfast, I drink milk and have a piece of bread and

an egg.

I have a bowl of soup and some fruits for dinner. I do not eat

sugar anymore, becau it will make me fatter.

Besides, I keep doing exercis everyday. I go to running after

school or play basketball with my classmates.

At weekend, I often go to swim. After a month of hard work,

I lost five kilograms, but it's not enough.

I still have to stick to my plan and lo more weight to an

appropriate number.

如何減肥的英語作文篇三

There is no doubt that obesity has become a disturbing

problem which is considered as harmful to our health.

However, when it comes to the ways to fight against obesity,

different people have different views.

Some people think we could eat less so that we will absorb

less, while the rest of them argue that we could do more exerci

as well as eating healthily.

Personally, I agree with the later one.

The reasons can be listed as follows. Firstly, obesity comes

form our unhealthy eating habit like eat too much high-energy

food, which leads to the accumulation of fat in our body.

So, the first step to lo weight is to keep a good habit of

eating healthily, and learn to control your mouth, keep yourlf

away from the high-energy food. Secondly, with most of us

engaging in stationary work, we are deprived of the chances to

exerci, which also contributes a lot of overweight.

We could get up half an hour early in the morning, and do

some exerci, and also do some simple sport during the break

time in the workplace.

In a word, a good habit is necessary if we want to have a

good figure.

I believe that after forming a good eating habit and

exercising regularly, we can reach our goal of losing weight with

our perverance.

Only when we keep on doing healthy diet and exercising, can

we keep a good figure and keep fit.