關(guān)于如何減肥英語(yǔ)初中作文精選5篇

2024年3月8日發(fā)(作者：鏡湖區(qū))

精品文檔

關(guān)于如何減肥英語(yǔ)初中作文精選5篇

----WORD文檔，下載后可編輯修改----

如何減肥英語(yǔ)作文一：

如何減肥How to Fight Against Obesity(1495字)

There is no doubt that obesity has become a disturbing

problem which is considered as harmful to our health. However,

when it comes to the ways to fight against obesity, different

people have different views. Some people think we could eat less

so that we will absorb less, while the rest of them argue that

we could do more exerci as well as eating healthily.

Personally, I agree with the later one.

毫無疑問，肥胖已經(jīng)成為一個(gè)危害健康的令人煩惱的問題了。然而，每當(dāng)說到減肥這個(gè)問題。不同的人有不同的觀點(diǎn)。有些人認(rèn)為我們可以少吃，這樣就能少吸收一些，有些人爭(zhēng)論說我們可以吃健康的食品，但做更多的運(yùn)動(dòng)。就我個(gè)人而言，我同意后面的觀點(diǎn)。

The reasons can be listed as follows. Firstly, obesity

comes form our unhealthy eating habit like eat too much

high-energy food, which leads to the accumulation of fat in our

body. So, the first step to lo weight is to keep a good habit

of eating healthily, and learn to control your mouth, keep

yourlf away from the high-energy food. Secondly, with most

of us engaging in stationary work, we are deprived of the

1

精品文檔

chances to exerci, which also contributes a lot of overweight.

We could get up half an hour early in the morning, and do some

exerci, and also do some simple sport during the break time

in the workplace.

理由有以下這些。.第一，肥胖是因?yàn)槲覀儾唤】档娘嬍沉?xí)慣，像吃太多的高熱量食物，這會(huì)讓身體堆積很多脂肪。所以，減肥的第一步，就是要養(yǎng)成健康的飲食習(xí)慣，然后學(xué)著去管住自己的嘴巴，讓自己遠(yuǎn)離那些高熱量的食物。第二，我們很多人的工作都是坐在固定的一個(gè)地方，沒有多少機(jī)會(huì)去運(yùn)動(dòng)，這也會(huì)讓我們超重。我們可以早上起早半個(gè)小時(shí)，做一些運(yùn)動(dòng)，還有在工作的地方，休息時(shí)間做一些簡(jiǎn)單的小運(yùn)動(dòng)。

In a word, a good habit is necessary if we want to have a

good figure. I believe that after forming a good eating habit

and exercising regularly, we can reach our goal of losing weight

with our perverance. Only when we keep on doing healthy diet

and exercising, can we keep a good figure and keep fit.

總之，如果我們想保持良好的體型，有個(gè)健康的好習(xí)慣是必要的。我相信在規(guī)劃了健康的飲食習(xí)慣和定期的運(yùn)動(dòng)之后，我們就能靠我們的毅力達(dá)到減肥的目的。只有我們有了健康的飲食習(xí)慣和運(yùn)動(dòng)，我們才能有好的體型然后繼續(xù)保持下去。

如何減肥英語(yǔ)作文二：

減肥的方法 How to Lo Weight(937字)

2

精品文檔

In recent years, the number of people who try their best

to lo weight has been incread, especially female. However,

some people are so desired to be slim that they get some dia.

So there is no doubt that it is important to find scientific

and functional ways to lo weight. Here are some tips which

can be followed.

First, have an optimistic attitude towards your weight and

you should believe that after some efforts you will lo weight.

Do not too long for being slim becau it is a process and nobody

can succeed during one night.

Second, it is esntial to keep on a diet. Going on a diet

in a scientific way will do something good for your final goal.

For instance, enrich the breakfast and eat less at lunch and

dinner. Besides, eating some fruits and more vegetable is

helpful.

Third, do regular exerci. Regular exerci will not only

make you healthy but also provide you a good mood. Remember,

doing regular exerci is one of the most important tips for

losing weight.

So the are three tips for losing weight and they will do

well in losing weight. If you follow them, you can achieve your

final goal sooner or later.

3

精品文檔

如何減肥英語(yǔ)作文三：

減肥的正確方法 The Right Way to Lo Weight(897字)

People around me are talking about their weight, they

always worry about their body shapes, they show me how hard they

have been struggling with their appetites, when they want to

eat, they just refu to the delicious food. In my opinion,

people should not depress their appetites, they need to eat when

they are hungry. The right way to lo weight is not to refu

the food, on the contrary, people should eat it, but not eat

over what they can bear. The person who doesn’t take in food

when they are hungry will hurt their stomach, in the long run,

when they eat food, they will get fat soon, what’s more, their

bodies become weeker. Besides eating the appropriate food,

people also need to take exerci, they need to do the regular

exerci so that they can keep fit. The right way to lo weight

can help people stay healthy.

在我周圍的人總是談?wù)撍麄兊捏w重，他們很擔(dān)憂自己的體型，向我展示了他們是如何艱苦地和他們的胃口做斗爭(zhēng)，當(dāng)他們想要吃東西的時(shí)候，拒絕美味的食物。在我看來，人們不應(yīng)該壓抑胃口，他們餓的時(shí)候需要吃東西，但是不應(yīng)該吃到撐。那些在饑餓的時(shí)候不吃東西的人會(huì)傷害了他們的胃，長(zhǎng)此下去，他們一吃東西就會(huì)很快變胖，而且，他們的身體也變得更弱。除了適當(dāng)?shù)某孕〇|西，他們也要鍛煉，4

精品文檔

人們需要定時(shí)做一些運(yùn)動(dòng)，這樣才能保持健美。正確減肥的方法能幫助人們保持健康。

如何減肥英語(yǔ)作文四：

關(guān)于減肥 About Weight-losing(1238字)

In recent years, losing weight has become a hot topic in

our life, especially in women’s community. However, losing

weight has aroud people’s attention as many problems has

appeared.

近幾年，減肥已經(jīng)成為我們生活中一個(gè)熱烈的話題，尤其是在婦女群。然而，隨著很多問題的出現(xiàn)，減肥已經(jīng)引起了人們的關(guān)注。

There are many ways in losing weight. Some people lo their

weight by persisting in doing exerci regularly. Some people

take medicine to cut their weight. Furthermore, some turn to

operation for help, especially the young. Therefore, all kinds

of product have been sold in the market, such as special

medicine, tea and equipment.

減肥的方式有很多種。有的人通過堅(jiān)持有規(guī)律的運(yùn)動(dòng)來減肥。有的人通過吃藥來減肥。另外，還有一些人通過手術(shù)尋求幫助。因此，各種各樣的產(chǎn)品在市場(chǎng)上出售，比如特殊藥品，茶和設(shè)備。

It’s understandable for human to pay much attention to

their good-look. However, many side effects have come into

being when some people are losing weight. For example, some

5

精品文檔

people have lost their weight by taking medicine, but at the

same time, their digestion systems have been injured. Thus, we

should pay more attention to our physical coordination when we

choo the way to cut our weight.

人們注意外貌是可以理解的。但是，當(dāng)有的人減肥的時(shí)候，很多副作用就出現(xiàn)了。比如，有的人通過吃藥來減肥，但是同時(shí)他們的消化系統(tǒng)也已經(jīng)受損。因而，當(dāng)選擇減肥方式的時(shí)候，我們應(yīng)該更加注意我們的身體協(xié)調(diào)。

In my opinion, doing exerci is the best way to lo weight.

On the one hand, we can train our bodies by taking exerci and

become healthier. On the other hand, our mind will be clearer

if we do exerci often.

在我看來，做運(yùn)動(dòng)是減肥的最佳方法。一方面，通過運(yùn)動(dòng)我們可以鍛煉身體變得更健康。另一方面，如果我們經(jīng)常鍛煉，我們的思維就會(huì)更清晰。

如何減肥英語(yǔ)作文五：

減肥 Losing Weight(939字)

During the Spring Festival, I ate delicious meal almost

every day, so that my weight gained a lot and my body looked

fatter. When I came back to school in the new term, all

myclassmates are so surprid to e my huge body and round face.

I finally realized that I must lo weight. And then I made a

6

精品文檔

plan. To begin with, I must eat less for breakfast and supper

than before. At breakfast, I drink milk and have a piece of bread

and an egg. I have a bowl of soup and some fruits for dinner.

I do not eat sugar anymore, becau it will make me fatter.

Besides, I keep doing exercis everyday. I go to running after

school or play basketball with my classmates. At weekend, I

often go to swim. After a month of hard work, I lost five

kilograms, but it’s not enough. I still have to stick to my

plan and lo more weight to an appropriate number.

春節(jié)期間，我?guī)缀趺刻於汲粤撕贸缘娘埐耍虼宋议L(zhǎng)胖了很多，而且身材看上去更肥了。當(dāng)新學(xué)期回到學(xué)校的時(shí)候，我所有的同學(xué)看到我肥胖的身材和圓圓的臉蛋都感到很驚訝。我最終意識(shí)到我必須減肥了。接著我就制定了一個(gè)計(jì)劃。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一塊面包和一個(gè)雞蛋。晚上喝一碗湯和吃些水果。我不再吃糖了，因?yàn)樗鼤?huì)使我更胖。此外，我堅(jiān)持每天做運(yùn)動(dòng)。放學(xué)后我去跑步或者和同學(xué)打籃球。周末，我經(jīng)常去游泳。經(jīng)過一個(gè)月的努力，我減掉了5公斤，但是這還不夠。我仍然需要堅(jiān)持我的計(jì)劃，減掉更多以達(dá)到一個(gè)合適的數(shù)字。

7